YOGA

Limited teaching of public classes. I offer prenatal classes on Mondays and Wednesdays at MamaYoga in Oslo, Norway.

I offer workshops and if you want me to come to your studio I`m open for an invitation.
You can also study with me one to one - read more under Individual sessions.

RommelYoga is founded by Maria Elisabeth Rommel ( Avani)
She has studied many traditions of alignment based Hatha Yoga. 
Maria is certified Viryayoga teacher and registered 
Yoga Teacher E-RYT® 200 / RYT® 500 in Yoga Alliance, USA , Anusara Inspired Instructor® Yin Yoga Teacher and Relax and Renew Trainer®
She is also part of Nordic Yoga Institutes teacher training team.
With passion and curiosity,
Maria continues to study and draw inspiration from many styles of yoga and movement.
Most recently, her work with Restorative Yoga. She is devoted to move the practice from the mat into our daily lives.



RommelYoga offers you individual yoga sessions, coaching,

prenatal yoga, corporate yoga,
workshops and yogaholidays/retreats.


Services:

Gentle alignment based asana- go deeper in your practice
Virya Yoga - Dynamic asana practice with focus on biomechanics in different variations. 
Slow Yoga - mindful movement with intelligent awareness.
Restorative Yoga - gentle practice of restful poses, good for everyone and especially for  stress and chronic pain.
Therapeutic Yoga - for injuries and proper alignment
Meditation - learn how to be with yourself and your MonkeyMind.
PreNatal - for you and your baby
Nutrition - holistic health with inspiration from Ayurveda
Coaching - Stay with the present moment just as it is.
More info: What is Zen Coaching?







We're all just walking each other home - Ram Dass